Today I am grateful for:
-My therapist. We did more body work/ boundary stuff. She asked me to sit on the floor and create a circle around myself with some red string to symbolize my personal boundary shield. We talked about my week and told her all the boundary stuff I've been dealing with and she was very encouraging about it. It was nice to process everything with her. Also she brought up TRE's literally right before I was going to talk about them. And she mentioned how this boundary stuff stems from my mom moments before I was about to. Vulcan Mind Meld. It's sometimes a bit shocking how she can do that. But it was also kind of awesome. I like it when sessions feel productive. They always are, but sometimes it's about just talking about stuff and not so much in the moment work. It was a really good balance today. Because I always want to be able to talk about what's been going on, but at the same time be able to do exercises to help with the things that I'm talking about. Today was exactly that. It was great.
-The line at the DMV not taking that long. I got the car title transfered over. Blue Ivy is officially mine!
-The Global Market. So many options. All of them amazing.
-The afternoon to myself. I was able to just sit and relax and actually relax. It felt great.
-Early evening movie with Andy. Girl Most Likely. It was a dark comedy, but I enjoyed myself. Kristin Wiig was great. As always. Did the thing she does and it was hilarious. The whole cast was pretty stellar.
-Chatting with Zarah on the phone. Use Somebody was on the radio and that's like our cue to call one another. Because it honestly shouldn't be on the radio anymore. It's almost four years old. So unless it's an oldies station, there's no reason for it...except to get us to call one another. Which I'm grateful for. It's kind of hilarious.
-SYTYCD
-The basics
-Laughter
-As always, my friends
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