Gratitude on the go! 1-2-14

Today I am grateful for:
-waking up naturally
-my therapist. It was a bit of a reflective day. We chatted about how last year was a bit rough but there's a lot of anticipation for this new year. We talked about what are the things I'd like to work on for this next year. Relationships for sure. With others and with myself. We kind of came to the conclusion of working on being open. I'm inviting the idea of being open for this new year. I talked about how things are pretty good at the moment, which to be honest is a little scary. I'm worried about that other shoe dropping. We came up with a plan that even if I think I'm going to a place of depression that I'm gonna reach out to her. It's going to be hard, but I'm gonna do it. First step, acknowledging that it's actually happening. Second step, reaching out. From there I'm not sure what will happen. Maybe just getting the support will be enough. Hearing that it's going to be okay, etc. Anyway, it was a good session.
-90s music
-popovers with Kdog.
-laughter
-getting a new scarf from Jaime! It's seriously the warmest scarf ever! I don't know how I was surviving before.

You can see the scarf featured in this picture
This is legit what I wear to go outside
#winter

-Emily and Maureen coming to the show. Jen and Oscar were there too! It was wonderful to hear their laughter

-a fun improv set. 

-Chino with Emily, Maureen, Lauren, and Katy. Good times

-the basics

-hot showers

-as always, my friends