Saturday, January 26, 2013

Gratitude on the go! 1-26-13

Today I am grateful for:
-A warm cup of tea
-my dad helping fix my headlight on my car
-peanut butter
-the smm
-my coworkers
-laughing
-seeing great theater
-my friend's success
-being present. I found myself thinking about the future today and what all it will hold. I tend to get scared when I think too far ahead into the future. "The unknown." I don't know if that's a good thing or a bad thing. It might not be either good nor bad. Anyway, I found myself starting to get anxious and then I remembered to just be present. We only have this moment right now. And then, we have the next moment and so on and so on. I'm glad I was able to be mindful enough to just focus on the moment at hand and not panic about things that may or may not happen.
-creating
-being inspired.
-the basics
-breathing
-as always, my friends.

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