Today I am grateful for:
-TED Talks. I freakin LOVE TED talks. I watched a video tonight that made me so happy. A great presentation with a fantastic message. At the end of this video the presenter, Shawn Achor, lists five things that will create a happier lifestyle. 1. 3 Gratitudes. 2. Journaling. 3. Exercise. 4 Meditation. 5. Random Acts of Kindness. I am happy to report that I am rockin 1, 2, and 5 on that list. 3 and 4 are still a work in progress. Those are the two things that will better my self compassion.
-these quotes:
"The measure of your life will not be in what you accumulate, but in what you give away."
"Shoot for the moon. Even if you miss it you will land among the stars"
"You are already good, whole, and complete."
-My VO session. Aaron, my boss(?), kind of off handily said today about how much of an anomaly these projects are. I was a bit confused so I asked him what he meant by that. He elaborated by saying that in the Twin Cities it is so rare to be doing this kind of VO work. He's absolutely right. I am so incredibly grateful, thankful, and lucky that I get to work on these projects with them. They are so much fun to do and they make me beyond happy.
-This usually goes under the basics, but I really want to emphasis how grateful I am for the health of my friends and family. A co-worker of mine got into a car accident tonight. She hit a person with her car. Thankfully both her and the person she hit are fine. I know usually in these situations that disaster scenarios can start to really take over. I had to keep reminding myself that everything was okay. Everyone was alright and that's what's important. It's not important to think about the what ifs. So that's why I'm especially grateful tonight for the well being of all my friends and family.
-Laughter
-A fun improv set.
-Some alone time in my apartment.
-The basics
-As always, my friends
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