Today I am grateful for:
-Therapy. It was a hard one, but overall good to get off my chest. I really hope one day I'll feel worthy of love and belonging. I so long to be wholehearted. I know I've made progress, but there's still a long road ahead. "It's going to be okay. It's going to be okay. I'm going to be okay."
-Having the time to do some house work. I started purging today. I gave my desk away, made a pile of books and clothing I'm going to give away, and I moved my bookshelf to make room for my new chair. There's still a bunch of stuff on the table that used to be on the desk that I need to be put away, but this is all very helpful. This stuff makes me happy. I'm happy in the present. "Today is today. Today is not yesterday. Today is not tomorrow."
-getting a new pair of discounted gap jeans. I was able to get them using a gift card. Free gap jeans are even better than discounted gap jeans.
-Hanging out with Emily
-Laughter
-Some alone time
-A nice quick rehearsal to tighten things up in the show.
-Seeing a movie at the last second. It was called Sessions. It was pretty good. I love that I've seen 3 movies this week. I used to do that all the time. It's more rare these days. The fact that I'm able to do it at all though makes me a bit giddy.
-Breathing
-Being present
-The basics
-finally being able to do laundry.
-As always, my friends.
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