-my mom. It's her birthday today. If she wasn't born I wouldn't have been born. Although we struggle a lot, I am very grateful for her. She's doing her best. We will continue to work and grow.
-My therapist. Man she's always so spot on! I was really grappling with some stuff the past two nights and I honest couldn't put my finger on why or what specifically. I knew that I was tired because of insomnia and that my moms birthday was coming up and stuff. However for some reason what was really upsetting me was still unclear. Turns out it was because in my time of struggle I sought refuge at my friends place and it didn't help. It actually made it worse. I didn't feel seen. Such an old battle. However Marit figured it out right away. I'm so grateful for her insight.
-"leaning into discomfort"
-having a wonderful lunch with Jen and Megan. It's always so great to see them!
-Megan's joy while eating a cupcake. Photo proof:
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| "There's raspberry in the middle. THERE'S RASPBERRY IN THE MIDDLE!" She might not look happy, but she's extremely happy. :) |
-cupcakes
-the basics. I forget how grateful I am to have the basics. A roof over my head, air in my lungs, food and water, etc.
-laughter
-"leaning into joy"
-continually learning
-the heat from the sun on a crisp day
-this quote: "I have found that among its other benefits, giving liberates the soul of the giver." -Maya Angelou
-as always, my friends
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