Today I am grateful for:
-this quote:
"In love, each of us responsible for our own feelings and can't blame someone else for what we feel."
-fairly painless dentist appointment
-Amanda's nose piercing wasn't painful. It looked really great on her
-A VO at Babble On.
-the bus driver letting me get on the bus even though my transfer card literally just expired.
-metro transit
-being present. As much as I hate to admit it, I'm definitely "stuck" right now. I am really actively trying to work hard to get out of it. However, the tricky part is the harder I fight it, the harder it is to want to fight it. Lots of gremlins rearing their ugly heads to try to beat down my self compassion. Rationally I know the feelings and thoughts that I'm having are lies, but it's so challenging to believe that they are. I shouldn't be surprised that this is happening though. I guess I just always have the hope that it won't come back. I'm still holding on to that hope. In the meantime, one minute at a time.
-the basics
-melatonin
-the really beautiful full moon
-laughter
-as always, my friends.
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