Thursday, February 27, 2014

Gratitude on the go! 2-27-14

Today I am grateful for:
-sleeping I believe close to 9 hours. So incredibly needed. So wonderful.
-lunch with the roomie. Lunch for her. I got breakfast. Because breakfast is good any time of the day thank you very much.
-a voice over with DQ today. Always fun to work with them.
-a spontaneous late afternoon movie. Robocop. It was fine. Nothing terrible. Nothing amazing either. We were the only ones in the theater though. Turns out they play the movie regardless if anyone is in there or not. (We were about 10 minutes late)
-laughter
-the basics
-as always, my friends.

Wednesday, February 26, 2014

Gratitude on the go! 2-26-14

Today I am grateful for:
-this quote:
"Courage is being scared to death, but saddling up anyway."
-not having one, but Two voice overs today. So incredibly grateful. They were both really fun.
-the kind audio engineers
-remembering the conservatory in the sculpture garden today. It was so nice and warm and green in there. That will be every where soon enough.
-finally feeling like myself again. Thank. Goodness.
-laughter
-chatting with both Jaime, Amy, and Bead for a bit today.
-gchat
-Jen dropping off hyperbole and a half's book. Already in love with it.
-smiling
-the basics
-as always, my friends

Tuesday, February 25, 2014

Gratitude on the go! 2-25-14

Today I am grateful for:
-this quote:
"The sweetest joy, the wildest woe, is love."
-Eli, the kid I was babysitting today, taking a 3 hour nap. I needed to get some work done so it was very convenient.
-podcasts.
-having the time to make dinner at home.
-being invited to trivia. It's only my second time going and I was nervous. However it was much more relaxed than I thought it would be and the people were very nice. We got fourth place! I think that's pretty darn good considering there were 20 tables playing. :)
-being able to socialize again. It seems like such a non thing until it's something you can't seem to do.
-laughter
-cleaning. Cleaning is usually a good sign for me mentally. Or it means I'm procrastinating. It's the former for this situation.
-the basics
-hot showers
-remember to breathe
-as always, my friends.

Monday, February 24, 2014

Gratitude on the go! 2-24-14

Today I am grateful for:
-NUTS.
-podcasts. Stuff Your Mom Never Told You in particular today.
-being able to go to group for a hot second tonight. Mostly new people. Curious to see how it's gonna go.
-a fun industry night.
-laughter. Belly aching laughter. I can't even express how incredible it made me feel for a few minutes.
-Hannah getting engaged! She had some suspicion about it yesterday and she was right! I'm very excited and happy for her! :)
-the basics
-as always, my friends.

Sunday, February 23, 2014

Gratitude on the go! 2-23-14

Today I am grateful for:
-this quote:
"My hope is to laugh as much as I cry; to get my work done; try to love somebody; have the courage to accept love in return."
-the apple store being able to fix my phone.
-Blogs. There are a couple of friends of mine who haven't blogged in awhile and they started up again recently. I really enjoy their blogs so it's pretty rad.
-my friend Hannah putting this project together. I think it's really fascinating.
-my youth class. They were on fire today and they make me proud.
-laughter
-having the energy to go see a show at the BLB tonight. Lots of amazing talent. It was great to watch
-the basics
-hanging out with friends
-waking up from my nightmare. Or I should really say night terror. It's been a really long time since I've had one, which I am also grateful for. I kind of blame the fact that I took melatonin way too late at night  and didn't get enough sleep. However, waking up was seriously the best.
-The basics
-as always, my friends

Saturday, February 22, 2014

Gratitude on the go! 2-22-14

Today I am grateful for:

Lets change it up shall we? I really want to think about what I am grateful for today. At the moment I could list a thousand things I'm not grateful for. I'm not going to do that though. I honestly don't know what to say. I can say the usual things I write about, which yes, I am still grateful for. However I really want to try to reflect about what really, actually stood out to me today.

The one thing that keeps popping into my head was when I was walking to the bus stop. The sun was shining so brightly against the mounds and mounds of snow that we've gotten over the last couple months. Particularly though over the last few days. It was quiet out. The sound of snow being packed down towards the ground as I was walking really made me feel good for some reason. It was cold out but not as cold as it has been. That was nice. I felt compelled to pull out my phone and take a video of how much snow is actually all over. When I got to the bus stop I put on my headphones and put on a podcast. Radiolab. It was about the NSA. Made me think of Matt, who is a bit paranoid about the NSA. Ironically I would find out much later in the night that it was his birthday today. Happy birthday, Matt. Sitting on the bus listening to radiolab was very peaceful. I am grateful for that moment in time. It really is the little things.

Gratitude on the go! 2-21-14

Today I am grateful for:
-my therapist. Yesterday was a rough one. I was put in a situation at work where there was nothing I could do to change it nor could I really talk about why I was so upset. It was a combination of feeling overwhelmed and angry and I still have no idea how to really deal with anger yet. I woke up this morning still feeling pretty bent out of shape so I thought I'd just email my therapist because she always says I can contact her whenever I'm struggling. I'm so glad I did. I felt heard and reassured that the way I was feeling was okay and justified. Not to mention she responded incredibly fast. I'm so very grateful for that.
-having the afternoon off
-public transportation
-getting a little drunk. My car got stuck in the garage today and as a result I could have a drink after the show since I wasn't driving. And by one drink I mean two strongbows. I might have gotten more than a little drunk. I was solidly drunk. Didn't feel like I did or said anything stupid though. I think I needed it. It was a long week. That should last me for another 6 months or so. :)
-""
-laughter
-the basics
-as always, my friends

Gratitude on the go! 2-20-14

Today I am grateful for:
-Maisie
-the snow storm not hitting until much later in the day
-the basics
-laughter
-as always, my friends

Wednesday, February 19, 2014

Gratitude on the go! 2-19-14

Today I am grateful for:
-a fun VO for YMCA
-Maisie being a champion sleeper in the afternoon
-flexibility
-podcasts
-Eli sleeping basically the whole time I was babysitting
-the basics
-remembering to take things one minute at a time.
-laughter
-hot showers
-my bed
-as always, my friends

Tuesday, February 18, 2014

Gratitude on the go! 2-18-14

Today I am grateful for:
-my therapist. It was so incredibly helpful to actually talk about what has been going on. She listened like a champ and supported me and reassured me. She said something really great. She said that we can talk about what exactly is running through my head, but we know that it's not true so maybe we shouldn't give those thoughts any more time. So smart. She's right. As always. She also brought up the point that this is not the worst that it's been. I've had much worse episodes before.  Not to minimize how I'm feeling, she's just pointing out that the work that I've been putting in is paying off. Thank goodness. It was a good perspective to have. I'm also allowing myself to just lean in and feel it because I can't change the fact that it's happening to me. It's gonna happen no matter what, but what I can do is not believe that this is how it'll be forever. That these awful thoughts that make me feel selfish and worthless are the truth. Because they're not true. The storm will pass and I'll be back to myself again soon. One minute at a time.
-having lunch with Jen. It was just her and myself today. No Oscar. It was kind a nice change. I love me some Oscar, but it was really great to really chat with Jen about what's been going on in her life. She's good people that Jen. Super good people.
-taking the afternoon/evening off for myself. A mental health day if you will. I put on my pjs, made myself some tea, and watched stupid tv. I also took a quick nap in there too. I feel so much more rested.
-The Ellen Show. Continually making me laugh.
-laugher
-the basics
-as always, my friends

Monday, February 17, 2014

Gratitude on the go! 2-17-14

Today I am grateful for:
-this quote:
"If we are unwilling to be aware of the dark, we cannot see the light."
-being present. This quote is rather fitting today. I am very aware of the dark today. I'm in the dark today. Gotta go through it to get to the light. I'll be there soon. I know it. Or at least I hope it. One minute at a time. One. Minute. At. A. Time
-nannying Maisie. She's very content just playing and observing things. Super adorable
-seeing a movie with Amanda. American Hustle. It was pretty good. Good performances anyway.
-watching a movie with Jaime. Bubba Hotep. I can't believe it was on Netflix. Jaime humored me and watched it. I effing love that movie. Super dry. Super silly. Super awesome.
-my actual physical journal. It's been quite awhile since I've used it. It felt good though to get the pen on the paper. A bit more freeing.
-laughter
-the basics
-as always, my friends

Sunday, February 16, 2014

Gratitude on the go! 2-16-14

Today I am grateful for:
-being able to sleep in. It was super long over due and my body needed it so badly
-being able to stay in bed until I decided to get out
-teaching. Only two kids from my team showed up this week, but it was okay because I teamed up with Hannah and we did some really great exercises that the kids totally rocked out.
-laughter
-dinner with Padre. He's finally back in town and it was nice to catch up with him.
-chill night with the roomie watching Walking Dead and the olympics.
-being present. I'm present that today was definitely better. A little less sticky I should say. At least around people. When I'm on my own I'm definitely doing a lot of distracting/numbing. Awareness is part of the battle. One minute at a time.
-the face cream my mom gave me.
-the basics
-melatonin
-as always, my friends

Gratitude on the go! 2-15-14

Today I am grateful for:
-being able to sleep until I woke up naturally
-brunch with kdog. We've been on quite the roll with our weekly brunches. It was actually a really good time. He makes me laugh and that's always wonderful. Especially with how I've been feeling lately.
-two sold out shows.
-some quiet time between shows
-improv. I played a really fun character tonight who was just so sad for the olympians who didn't get gold metals.
-being present. I'm present that I'm still "stuck." However, I will say that I noticed tonight that when I'm at work and I get to perform and be with my coworkers the feelings are not as strong. I'm doing what I love with some incredibly talented people. It's hard to feel completely stuck in those moments. I'm just reminding myself that these thoughts and feelings will pass. One minute at a time. And with improv especially, that's literally all you have.
-laughter
-the basics
-finding a picture I've been looking all over .
-my bed
-as always, my friends

Saturday, February 15, 2014

Gratitude on the go! 2-14-14

Today I am grateful for:
-this quote:
"In love, each of us responsible for our own feelings and can't blame someone else for what we feel."
-fairly painless dentist appointment
-Amanda's nose piercing wasn't painful. It looked really great on her
-A VO at Babble On.
-the bus driver letting me get on the bus even though my transfer card literally just expired.
-metro transit
-being present. As much as I hate to admit it, I'm definitely "stuck" right now. I am really actively trying to work hard to get out of it. However, the tricky part is the harder I fight it, the harder it is to want to fight it. Lots of gremlins rearing their ugly heads to try to beat down my self compassion. Rationally I know the feelings and thoughts that I'm having are lies, but it's so challenging to believe that they are. I shouldn't be surprised that this is happening though. I guess I just always have the hope that it won't come back. I'm still holding on to that hope. In the meantime, one minute at a time.
-the basics
-melatonin
-the really beautiful full moon
-laughter
-as always, my friends.

Thursday, February 13, 2014

Gratitude on the go! 2-13-14

Today I am grateful for:
-Maisie. She's the big three months today! She made it perfectly clear how she was feeling about it:
"I'm three months old today, frakkers!" 
"Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job."
-the movie, The Mask. It was on tv today and I forgot how awesome it is. I seriously love it so much.
-opening night! It was a lot of fun. I really enjoy this show.
-BNW. Seriously. I'm still in awe of the fact that I work there. I love it and the people.
-getting a pretty rad complement from a stranger about one of the sketches in the show. He said he really enjoyed my reactions. Thank you, Sean. I believe that was his name anyway. 
-chillin with the roomie after the show
-laughter
-tea 
-the basics
-as always, my friends 

Wednesday, February 12, 2014

Gratitude on the go! 2-12-14

Today I am grateful for:
-an easy day with Maisie. 
-NUTS 
-a chill afternoon
-the weather feeling decent. Granted it was only like 20 degrees, but when it's been so freakin cold it felt amazing to not walk outside and have my face feel like its burning from dry ice touching it.
-this gem:
This was a slide that got cut from the upcoming show
You can't read it, but at the top it says,
"The secret ingredient...is sex."
-the basics
-watching the Olympics with the roomie to wind down for the day. 
-tea 
-laughter 
-as always, my friends 

Gratitude on the go! 2-11-14

Today I am grateful for:
-these quotes:
"Sometimes, in the spaces in between, there are small moments of grace."
"Follow what you love and don't be afraid if what you love changes."
"Few things help an individual more than to place responsibility upon them and to let them know that you trust them."
-my therapist. There are some days that are harder than others. I always appreciate her patience.
-an afternoon at home
-a productive shortish rehearsal
-being able to see Amanda host trivia
-late night tacos
-laughter
-the basics
-as always, my friends. 

Monday, February 10, 2014

Gratitude on the go! 2-10-14

Today I am grateful for:
-this quote:
"You must look into people as well as at them."
-a full day with Maisie. It was an inquisitive day. Everything was very curious for her. It was fun to watch. :)
-hanging out with friends and watching the olympics.
-laughter
-my new face lotion. It's so nice in this incredibly dry cold weather.
-the basics
-as always, my friends

Sunday, February 9, 2014

Gratitude on the go! 2-9-14

Today I am grateful for:
-this quote:
"And as we let our own light shine, we unconsciously give other people permission to do the same."
-being present. I'm present to this morning being a bit rough. I had a lot of big thoughts but wasn't really able to feel them. I felt a bit numb, which is basically what it feels like to be stuck. It worried(s) me. It got better once I was able to actually haul my ass out of bed and start doing things but that took a lot of time and effort. It's probably something I need to talk about in therapy. Ugh. Frustrating. I know it shouldn't be. It's not something I can help happening. However it is something I can help work through.
-Amanda helping me not feel guilty for taking the day off. Also just in general. She's really good at reinforcing people's strengths. I need that sometimes.
-LMN Sunday. We watched 15 and pregnant tonight. So bad, yet so good!
-laughter
-ice cream
-my mom coming over for a little bit. She's going on a big trip to Australia and Sri Lanka coming up soon and this was basically the only time we could see one another. It was a bit hard. I hate that it's hard. It was okay though. She talked, I listened. She brought food and Avada products. Amanda and I tried on the face mask and lotion pretty much immediately. It felt pretty amazing.
-walking dead returning!
-the basics
-melatonin
-fresh laundered sheets
-as always, my friends

Gratitude on the go! 2-8-14

Today I am grateful for:
-this quote:
"Whenever something negative happens to you, there is a deep lesson concealed within it."
-brunch with kdog. We went to a new place. It was pretty great. We had fun, as usual. We talked about potentially traveling together. Somewhere far away. Australia ideally.
-Liv agreeing to cover my class tomorrow! The best!
-coming home and eating a warm brownie with some ice cream.
-watching a movie with jaime while catching up on gchat. I really love our movie nights. They're so much fun. Even if the movie is awful! :)
-laughter
-the basics
-as always, my friends.

Friday, February 7, 2014

Gratitude on the go! 2-7-14

Today I am grateful for:
-being able to do a VO for the YMCA. 6 spots. Might have recorded it at 8am, but it was totally worth it.
-Andy agreeing to go early to grab food before rehearsal.
-Peas. Especially peas that come in single serving packets
-another super fun preview. It was a full audience and they were going NUTS. Although apparently it's still 20 minutes too long. Tomorrow we find out what gets cut. I've made my peace with whatever happens. It's also been made very clear that all the material works and now it's just a matter of timing and flow.
-laughter
-coming home to find Amanda and her friends hanging out and eating their leftover food. Outstanding.
-the basics
-finally getting to bed.
-being present. I'm present that today has been a long day. A good long day, But a long day none the less. I can definitely feel it in my body that I'm starting to wear down. There were moments today where I was starting to feel my body and mind begin to shut down. There was nothing that could have been done about that in the moment, but I did have awareness of it and was able to regroup. I made it through and I'm extremely grateful to be home and in bed.
-as always, my friends.

Gratitude on the go! 2-6-14

Today I am grateful for:
-this quote:
"A journey of a thousand miles must begin with a single step."
"Whenever something negative happens to you, there is a deep lesson concealed within it."
-Maisie. She's seriously such a gem. 
-first preview going over well! Lots of good laughs and a good crowd. Although it was about 30 minutes too long...
-laughter
-Amanda cleaning the apartment. I think I was a bit in shock and kept apologizing that I didn't clean first. Then I realized it's because I've been the only one cleaning my apartment for the last two years practically. It was just so nice to have someone else do that for a change. :)
-having the apartment to myself for a little bit. I was able to just sit quietly and watch some tv and drink some tea before I went to bed.
-brown noise
-the basics
-as always, my friends 

Wednesday, February 5, 2014

Gratitude on the go! 2-5-14

Today I am grateful for:
-Maisie being a super sleepy butt this morning
-getting a lot done during tech
-a VO for Barbie. It was a lot fun and the people were really great to work with. :)
-Caleb letting me out of tech to go to said VO.
-laughter
-getting into bed by midnight
-melatonin
-the basics
-as always, my friends

Tuesday, February 4, 2014

Gratitude on the go! 2-4-14

Today I am grateful for:
-my therapist. Sometimes she says the most obvious things but it's exactly what I need to hear. Always.
-a productive rehearsal
-being able to take a nap on our dinner break
-chillin at home with the Roomie
-the basics
-laughter
-as always, my friends 

Monday, February 3, 2014

Gratitude on the go! 2-3-14

Today I am grateful for:
-these quotes:
"Smile, it is the key that fits the lock of everybody's heart."
"If you're not making mistakes, you're not doing anything."
-nannying Maisie. That little bundle brings me a lot of joy.
-a good rehearsal. Everything is pretty much blocked out and we ran the show. It wasn't as long as we all thought it would be, which is awesome.
-podcasts
-late night tacos with Amanda. She was kind of drunk and it was hilarious.
-Amanda helping me with my lines.
-laughter
-the basics
-as always, my friends. 

Sunday, February 2, 2014

Gratitude on the go! 2-2-14

Today I am grateful for:
-being able to sleep in. I really, really needed it.
-a productive rehearsal
-getting out of rehearsal early. I know how excited people were to watch the super bowl
-movie watching
-my heart skipping a beat. I haven't had that happen in a long time. It's complicated still, but that feeling is still great.
-Lifetime Movie Sunday! Amanda and I ordered a pizza and ice cream and watched BSM. Aka Steel Magnolias. Hannah also joined us and live tweeted the whole event. :)
-laughter
-the basics
-as always, my friends

Gratitude on the go! 2-1-14

Today I am grateful for:
-brunch with Kevin.
-closing night of the show. It was a long run but a fun run. I actually still really liked the show all the way until the end. I got to play a lot of fun different characters and work with some pretty amazing people.
-being brave and out of my comfort zone during improv
-laughter
-being present. I'm present to my feeling goggles right now. I am wearing them. Or I should say they are wearing me. I'm having a lot of difficulty making good choices right now. I'm trying really hard to figure it out. It's facebook complicated.
-the basics
-as always, my friends

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