Today I am grateful for:
-my therapist. We did some great boundary stuff again. Micromovement as she calls it. I'm learning. Slow and steady.
-a very productive tech day. It was hard work, but really enjoyable. And even though it was a really long day, we all were in relatively good spirits and got along great.
-laughter
-feeling more like myself today. Minute by minute
-my e-course. It's proving to be very rewarding. Extremely challenging, but also rewarding.
-compassion
-watching a scary movie with Jaime
-the basics
-as always, my friends
No comments:
Post a Comment