Today I am grateful for:
-this quote:
"Mind is like water, when agitated it becomes difficult to see but if allowed to settle, the answer becomes clear."
-my therapist. We honestly didn't have a ton to talk about today, which was surprisingly a nice change. I told her how each day I've been feeling like myself, especially since October has passed and how happy that makes me. I'm leaning into that. We did some more exercises with boundaries again. I recognized today that the things we've been doing recently I would not have been able to do even a year ago are. It makes me feel lighter to know that I have made progress even if sometimes it doesn't feel like it.
-lunch with Padre
-having a lazy afternoon. I just drove around and listened to music and took in the sites of my beautiful city. The sun was making the lakes dance with light and it was really gorgeous. I couldn't help but smile.
-music
-the basics
-ice cream. I can't help it. I effing love ice cream. I must be back in a good place because it's something that I want again. Because yeah, when I'm feeling Stuck, even ice cream doesn't do it for me. Bad news bears.
-creating
-as always, my friends
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