Today I am grateful for:
-An email from Litza this morning. She was just checking in to see how I was feeling. She's just so wonderful. So. Wonderful.
-These quotes:
"A good laugh and a long sleep are the best cures in the doctor's book." (Amen!)
"Nothing ever happened in the past that can prevent you from being present now."
-being able to meditate for 5 minutes today. That might not seem very long, but its quite an accomplishment for me. My mind wondered a bit but i was able to bring my focus back to my breath.
-This quote. (I'm all about the quotes today.) It's another quote from Brene Brown. It's from the video I posted yesterday, but I wanted to write it down because I want to appy this mantality to my life:
"Hope looks like [this]: I've got a goal, it's reachable, I believe in my ability to get there even if I have to plan b it...Hope is a function of struggle. And its the product of not tying our failure to who we are. The biggest thing that gets in the way of agency and pathway is [the thought] that if I fail, I am a failure. What we see in high hopeful people, is that they can separate their achievements and their struggles and their failures from who they are as people."
-the clear blue sky!
-Anna arriving safely.
-laughter
-daring greatly
-the basics
-as always, my friends.
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