Today I greatful for:
-This quote:
"if we only listened with the same passion that we feel about being heard."
-A productive morning.
-Laughter
-group.
-Being present. I'm present to the fact that group was really hard for me today and I really couldn't muster up the courage to talk. I felt vulnerable and then I felt shame for not being able to express my vulnerability. It's a circle that I'd like to break.
-Thai food
-Hot showers
-Breathing
-The basics
-As always, my friends
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