Today I am grateful for:
-sleeping in. My body must have needed it. I set my alarm for 9am, and slept until 11.
-finally being able to do laundry!
-being able to recognize shame more easily. Definitely had a bit a shame storm tonight. Although I felt like I handled it best I could. It saddens me that other people's words can effect me so strongly still.
-music
-hot showers
-laughter
-the basics
-as always, my friends
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