Today I am grateful for:
-My therapist. I've officially made the change to see my therapist less. It was a hard decision. It scares me for sure, but she was super supportive and said that if I need to come back at any point even if there's not a crisis I 100% can. That was probably the best thing she could say. I needed that reassurance. She also made a great point of saying that I should fill the time that I would normally be going in to see her with something else that would make me feel good. I'm hoping to find a good drop in yoga class. :)
-having lunch with Jen Scott. Always so good to see her. She's leaving for France soon so it'll be awhile before I see her again. I hope she has a good time!
-Roomie texting me out of the blue to see if I wanted to go see a show at the Guthrie. I didn't have any other plans so I said yes. It was a really nice time. We got thai food* and then literally sat down and the show began. Other than it being an extremely long show, it was pretty darn good. The acting was top notch for sure.
-coming home at the same time Amanda did. We were both tired but had enough energy to watch Walking Dead. So good.
-the daily prompt**
-laughter
-the basics
-as always, my friends
*I got something new. Green Curry Fried Rice. It was everything I wanted and more. Well...it didn't have peas. But my left overs will. :)
** Day 11 Underneath
Underneath the covers, there is safety
Underneath the snow, there is beauty
Underneath the mask, there is curiosity
Underneath the surface, there is discovery
Underneath the pain, there is hope
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